Hello thought! How are you today? Glad to see you. Are you a strong thought today or a weak thought? Have you had any contact with other thoughts recently?
Welcome to my mind. I am glad you found a mind that was friendly to having you around. […]

When you do meditation two things happen. The mind expands and previous experiences from the past bubble up into your awareness. Those past experiences are bubbling up because your mind is expanding. So we can say that the symtom of the expanding mind is the awareness of past experiences arising during meditation […]