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Meditation

Wednesday, January 30th, 2008 at 7:27 pm

I sit quietly alone within my mind.

I am within the Divinity.

Divinity is meditating on me.

I unite my mind and heart in rhythm with the mantra, a word which brings me into absorption with my own Divine Self.

BABA NAMA KEVALAMA—–My physical, mental and spiritual energies are directed to the nearest and dearest One, my Supreme Self.

All my actions are the fruit of my longing to be one with the Divine.

As they arise in my mind, I give the Divine to them liberating them from their cycle of repetition.

I merge every desire in Divinity.

I breathe in and Divinity is within me.

I breathe out and Divinity is everywhere around me.

Our relationship becomes more and more intimate.

Divinity is with me. Divinity is near to me. Divinity is embracing me. We are twins.

I expand, my boundaries dessolve and everyone and everything is within me.

The universe is my body.

My mind holds the universe within it.

I and the Divinity are one!

I am.

I don’t have to do anything.

I don’t have to be anything.

I am Joy and Peace.

I open my eyes and see the world around me as the expression of my own Self.

I experience the emotions of the world as my own.

In my own special way I give my self to all and all give themselves to me.

One Response to “Meditation”

  1. Ananta LFT, NY Sector Says:

    Namaskar Dadaji,
    How are you? I didn’t get a chance to see you again before you left the States, but it was nice we met. I like the guided meditation you give on this site, I use it sometimes when I teach meditation class to beginners. Thanks for the inspiration, hope all is well in Australia.

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