News & Views from the world of Astaunga Yoga Meditation

Hi Dada
Thank you so much for your presence at the Retreat and the meditation practice you were able to provide: I know that it had a profound effect on some of the participants (in fact some regard it as life-changing!). It is much appreciated!
Neil McKellar-Stewart HIV Health Maintenance Officer, ACON Northern Rivers

I sit quietly alone within my mind.
I am within the Divinity.
Divinity is meditating on me.
I unite my mind and heart in rhythm with the mantra, a word which brings me into absorption with my own Divine Self.
BABA NAMA KEVALAMA—–My physical, mental and spiritual energies are directed to the nearest and dearest One, my Supreme [...]

BABA NAMA KEVALAMA
BABA NAMA [...]

Transformative

I would like to start a discussion about satsaunga. Anyone like to give some input? What is it? Have you even experienced it? Is there anything about satsaunga that you expect or expected. Have your expectations been realized? What element of satsaunga do you think has been left out? [...]

When you do meditation two things happen. The mind expands and previous experiences from the past bubble up into your awareness. Those past experiences are bubbling up because your mind is expanding. So we can say that the symtom of the expanding mind is the awareness of past experiences arising during meditation [...]